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Wednesday, June 8, 2011

Money can be earned but health should be preserved

A friend of mine is working on having his own corssfit gym. Yesterday all the weights were delivered, so he asked me and some other people to go and help him. It was a lot of fun moving all these weights, but in the same time it was so exhausting. We had to walk with them for about 20meters, then climb stairs, get into the gym, and bring them downstairs...QUITE OF A ROUTE! We moved 10tons of weights!!!

Besides I had a pretty hard practice in the morning, and then went to work. So in the evening I was totally drained. I went to bed at 21:30, but I was so tired that I could not fall asleep. I got up three times, and went to bed again without ever falling asleep.

I spent my night thinking...thinking about some of my not so smart choices. I always do a lot of things that are pretty heavy on my health. Sometimes I think that I do not have a sense for self-preservation, so it turns out I am trying to test my limits. SO far I am pretty lucky and I get myself out without serious injuries...but what bothers me is that someday I might have a bad day and run out of luck...do something stupid and injure myself. At times I wonder is it worth it?

It is pretty cool to workout and give your best, but sometimes when you are just pushing yourself too much it might not be that good. Yesterday, I was thinking about my dad. He doesn't approve the way I exploit myself, and always tries to help me make better choices. But do I listen to him? Obviously not!...thinking again...realizing that he might have a point! He was something like me...or let's even be honest and say he was even harder on himself than I am. Today he is 44years old and he has a lot of trouble getting out of the bed in the morning if he doesn't take his painkillers. He has ruined his back from all the crazy stuff he used to do. I think that just a quick example is enough to make your hairs turn grey. He used to be a basketball player. And in their gym, there was a balcony that was about three meters high. He used to step on the edge of the balcony and jump from there shooting at the basket...hm...



My father often says that I should be more careful with my health, because now he is only 44 and he has so many things he wants to do, but he couldn't because of his injuries.So thinking about my dad and what I do... a saying popped up n my mind...you know how they say " people give their health to earn money...and then give their money to restore their health".

The sad thing in this case is that money can be earned no matter the circumstances...you lose them, you earn them...but health...it is not something to be earned...health is something to be preserved! If you lose health, you ain't getting it back! And there are so many things in life you could try and enjoy...the only thing you will need is to be healthy!So I am gonna try and keep this in mind! Hopefully I will make smarter choices and not be as hard on myself as I am now. If you are like me...just remember that money can be earned, but they are not worth your health!

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