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Tuesday, August 23, 2011

101 ways to be healthy

I was searching through some websites when I came in to this one http://www.revolutionaryact.com/101ways/. Visit the website and scroll on every reason and see what happens :) I think that is pretty smart, cool and motivating.

Yesterday's WOD:

10rounds:
100m sprint
10burpees
100m sprint
10 pull-ups

7 comments:

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