I just watched the crossfit movie Every second counts ... the one about the 2008 Crossfit Games. I am not going to lie every second of that movie is worth watching! These are examples of what real athletes are. Nothing can stop them. But most of all I liked the end of the movie. That guy that won Jason Khalipa... if you have seen the movie, maybe you noticed how at the end everybody was surprised by his victory. About This Blog
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Saturday, January 9, 2010
Keep doing what you are good at..
I just watched the crossfit movie Every second counts ... the one about the 2008 Crossfit Games. I am not going to lie every second of that movie is worth watching! These are examples of what real athletes are. Nothing can stop them. But most of all I liked the end of the movie. That guy that won Jason Khalipa... if you have seen the movie, maybe you noticed how at the end everybody was surprised by his victory.
Labels:
Thoughts and passions
Because of people like her miracles happen all year long...
Today is a beautiful day. I had a pretty good practice and the weather is great too. When you look outside and you see that sun shining there is nothing else left for your soul but to shine too. So today I wanna say thank you to one person that completely changed my life and gave me a chance nobody else did! That person is my swimming coach. Her name is Teodora Pantova. She is really an amazing and extraordinary person.
I remember the first time I met her. She came through the door with a big smile. She looked at me and said: " Oh you are a really tall one" and smiled. I told her I wanted to practice swimming. I was 19 years old, and everybody else said there was no way I could become a swimmer at that age and that it was a waste of time. So I thought that were gonna be exactly the words she would tell me... was I right? NO! She said "OK", no problem. I thought that she was just saying it and that I will start practicing there and she won't pay any attention to me and she won't care if I swam correctly...but I was lying myself again...she DID care...she always cares about every single person in the swimming pool even if he is the best swimmer in the pool or just somebody enjoying swimming. She always tries to help everybody reach their potential. And that is what I love. She is a person that "believes in fairy tales" and has a really strong faith that hard work and dedication will take you to the top.
She was the person that helped me stand up, when I fell pretty hard, I fell in a hole, and instead of trying to get back up I was just digging deeper...but after the day I met her she helped me get out of that hole and begin again. I do not think that she realizes how much she did for me but she truely saved my life and gave me a chance to start my life over, and see that there is much more to life than basketball and that when one dreams shatters another could take its place. Before I used to ask myself why did this happen to me. I thought it is bullshit when people say that every bad thing happens for a reason... but as time passes I figured out the true meaning of it...and believe me there is always a reason for everything that happens in life! If my life hasn't gone the way it did I would have never met these amazing people like my coach and some of my teammates, and they really make my life happy and worthwhile. Because of people like them miracles happen all year long not only on Christmas! So I wanna say THANK YOU for making my soul shine even on a cloudy day!
I remember the first time I met her. She came through the door with a big smile. She looked at me and said: " Oh you are a really tall one" and smiled. I told her I wanted to practice swimming. I was 19 years old, and everybody else said there was no way I could become a swimmer at that age and that it was a waste of time. So I thought that were gonna be exactly the words she would tell me... was I right? NO! She said "OK", no problem. I thought that she was just saying it and that I will start practicing there and she won't pay any attention to me and she won't care if I swam correctly...but I was lying myself again...she DID care...she always cares about every single person in the swimming pool even if he is the best swimmer in the pool or just somebody enjoying swimming. She always tries to help everybody reach their potential. And that is what I love. She is a person that "believes in fairy tales" and has a really strong faith that hard work and dedication will take you to the top.
She was the person that helped me stand up, when I fell pretty hard, I fell in a hole, and instead of trying to get back up I was just digging deeper...but after the day I met her she helped me get out of that hole and begin again. I do not think that she realizes how much she did for me but she truely saved my life and gave me a chance to start my life over, and see that there is much more to life than basketball and that when one dreams shatters another could take its place. Before I used to ask myself why did this happen to me. I thought it is bullshit when people say that every bad thing happens for a reason... but as time passes I figured out the true meaning of it...and believe me there is always a reason for everything that happens in life! If my life hasn't gone the way it did I would have never met these amazing people like my coach and some of my teammates, and they really make my life happy and worthwhile. Because of people like them miracles happen all year long not only on Christmas! So I wanna say THANK YOU for making my soul shine even on a cloudy day!
Friday, January 8, 2010
"Do not panic"
As the days go by, I see more people giving up on their dreams just because they met an obstacle, I see more people saying “this is impossible” just because they are scared to do it and think others can’t either. Well today I will tell you the story of Natalie Du Toit, hope after you read it there will be more people that will stick with their dreams, and never listen to somebody saying “this is impossible.”
Natalie was born in Cape Town, South Africa and has been competing internationally in swimming since the age of 14.Du Toit lost her leg when she was hit by a car while riding her motor scooter in 2001. She recalls being in excruciating pain after the accident and not being able to feel her left leg, but she doesn't remember going to the hospital. Doctors put du Toit in a hyperbaric chamber in the hopes that her muscles would regenerate, but when that was unsuccessful they told her they would have to amputate the leg. Du Toit then remembers waking up and asking her mother when the operation would be, but her mother told her it had already happened.

Back in the pool after six months, du Toit never considered giving up the sport. A year later, having learnt to compensate for her lost limb with a greater use of her left arm, she stole the show at the Commonwealth Games in Manchester. She won the 50m and 100m freestyle races for disabled swimmers and qualifying for the final of the 800m freestyle on the main programme. At the closing ceremony she received the David Dixon Award as the outstanding athlete of the Games, ahead of Ian "Thorpedo" Thorpe with his six swimming golds.She first tried open water swimming at a race in Egypt in 2002 but, despite winning the 5k, called it a negative experience. At the time, du Toit was training mainly for sprints in the pool and was totally unprepared for such long distances. But the 10k was added to the Olympic program in 2005, and du Toit eventually realized that could provide her another opportunity to make the Olympics. She only really began to focus on open water in 2007, but having been a distance swimmer for several years, took to the sport quickly.
Du Toit followed her older brother, Andre, into swimming as a child, and she never played any other sports. She narrowly missed qualifying for the South African team in Sydney, which was before her accident, in the 200m butterfly, 200m IM and 400m IM. She was closest in the 200m IM, where she said she missed the qualifying standard by about one second. Only 16 at the time, du Toit was considered a serious contender for 2004 and 2008.
Du Toit qualified for Beijing by finishing fourth in the 10k at the 2008 Open Water Worlds, where the top 10 finishers automatically earned Olympic berths. "That was a big surprise," she said of the finish. "I didn't expect to finish fourth. I didn't think I'd be top 10 at all." At the time, du Toit had competed in three open water races internationally to prepare for Worlds. But she had been putting in more training than ever and said she was prepared for the race both physically and mentally. And, three-quarters through the race, du Toit noticed she was in the top 4 or 5. "I was still feeling good, so it was just my mentality to keep up there and keep going and sprint," she said. "It's just a lot of training that went into it, and I was mentally prepared to go out there and really want something."
Of everything du Toit has learned when it comes to open water swimming, she highlights one point as the most important: "You musn't panic," she said. "You're going to get hit and you're going to get dunked, but don't panic." And in the 10k, which is a two-hour race, there are plenty of chances to panic. But now du Toit is prepared for those instances. "It comes with practice," she said.
She also made sporting history by qualifying for the 800 m able-bodied freestyle final - the first time that an athlete with a disability had qualified for the final of an able-bodied event.
In 2003, competing against able-bodied swimmers, Du Toit won gold in the 800 metres freestyle at the All-Africa Games as well as silver in the 800 metres freestyle and bronze in the 400 metres freestyle at the Afro-Asian Games.
In conclusion if you are wondering what Natalie thinks about everything that she went through… here is the answer-'I don't think of myself as being disabled, or able-bodied. I just want to be myself and go for my own dreams and goals'
So next time you meet un obstacle remember that the bend in the road is not the end of the road unless you refuse to take the turn.
Natalie was born in Cape Town, South Africa and has been competing internationally in swimming since the age of 14.Du Toit lost her leg when she was hit by a car while riding her motor scooter in 2001. She recalls being in excruciating pain after the accident and not being able to feel her left leg, but she doesn't remember going to the hospital. Doctors put du Toit in a hyperbaric chamber in the hopes that her muscles would regenerate, but when that was unsuccessful they told her they would have to amputate the leg. Du Toit then remembers waking up and asking her mother when the operation would be, but her mother told her it had already happened.

Back in the pool after six months, du Toit never considered giving up the sport. A year later, having learnt to compensate for her lost limb with a greater use of her left arm, she stole the show at the Commonwealth Games in Manchester. She won the 50m and 100m freestyle races for disabled swimmers and qualifying for the final of the 800m freestyle on the main programme. At the closing ceremony she received the David Dixon Award as the outstanding athlete of the Games, ahead of Ian "Thorpedo" Thorpe with his six swimming golds.She first tried open water swimming at a race in Egypt in 2002 but, despite winning the 5k, called it a negative experience. At the time, du Toit was training mainly for sprints in the pool and was totally unprepared for such long distances. But the 10k was added to the Olympic program in 2005, and du Toit eventually realized that could provide her another opportunity to make the Olympics. She only really began to focus on open water in 2007, but having been a distance swimmer for several years, took to the sport quickly.
Du Toit followed her older brother, Andre, into swimming as a child, and she never played any other sports. She narrowly missed qualifying for the South African team in Sydney, which was before her accident, in the 200m butterfly, 200m IM and 400m IM. She was closest in the 200m IM, where she said she missed the qualifying standard by about one second. Only 16 at the time, du Toit was considered a serious contender for 2004 and 2008.
Du Toit qualified for Beijing by finishing fourth in the 10k at the 2008 Open Water Worlds, where the top 10 finishers automatically earned Olympic berths. "That was a big surprise," she said of the finish. "I didn't expect to finish fourth. I didn't think I'd be top 10 at all." At the time, du Toit had competed in three open water races internationally to prepare for Worlds. But she had been putting in more training than ever and said she was prepared for the race both physically and mentally. And, three-quarters through the race, du Toit noticed she was in the top 4 or 5. "I was still feeling good, so it was just my mentality to keep up there and keep going and sprint," she said. "It's just a lot of training that went into it, and I was mentally prepared to go out there and really want something."
Of everything du Toit has learned when it comes to open water swimming, she highlights one point as the most important: "You musn't panic," she said. "You're going to get hit and you're going to get dunked, but don't panic." And in the 10k, which is a two-hour race, there are plenty of chances to panic. But now du Toit is prepared for those instances. "It comes with practice," she said.
She also made sporting history by qualifying for the 800 m able-bodied freestyle final - the first time that an athlete with a disability had qualified for the final of an able-bodied event.
In 2003, competing against able-bodied swimmers, Du Toit won gold in the 800 metres freestyle at the All-Africa Games as well as silver in the 800 metres freestyle and bronze in the 400 metres freestyle at the Afro-Asian Games.

In conclusion if you are wondering what Natalie thinks about everything that she went through… here is the answer-'I don't think of myself as being disabled, or able-bodied. I just want to be myself and go for my own dreams and goals'
So next time you meet un obstacle remember that the bend in the road is not the end of the road unless you refuse to take the turn.
Labels:
Inspiration,
Motivation,
Thoughts and passions
Thursday, January 7, 2010
Just random thoughts about my sports addiction...

I often think about the word addiction. What does it really mean?
Dictionary says:
ADDICTION- is used in many contexts to describe an obsession, compulsion, or excessive psychological dependence.
As you look around yourself, you will be surprised to find out that every single person has some kind of addiction, whether it is gonna be alcohol,drugs,food,cleaning,sport and etc.
There are always some reasons hidden deep in yourself for your own addiction. For example my addiction are sports. It is really an obsession. I realize that fact but I can't change it or most likely I do not want to change it. It is something that I feel is making my life worthwhile, something that is making me happy. I can't explain the feeling when I go to bed at night and as crazy as it may sounds I can't wait to fall asleep and get up in the morning and go to practice.
Everything started when I was 3years old. My uncle and my dad used to take me skiing with them. I loved the snow and the mountain. I practiced this sport about 6-7years.In the same time I practiced karate. I sucked at it! I did karate for about 8months, and the only belt I had was the white one,and before you think "Well at least you had some belt" , I will tell you that you did not have to do anything to get the white belt, they just give it to you when you start practicing, then you have to go to competitions to actually win the next color! Then I started practicing volleyball,ain't gonna lie I found it extremely boring, 'cause the coach always threw us the ball and never showed us how to use it, so we were just standing stationary throwing the ball to each other...So I did not stick too long with that either! One day I was just hanging around in the neighborhood when a really tall, muscular man came to me and told me he was a track coach and asked if he could talk to my parents. Well, he did talk to them and I started doing track. God, that was even worse than volleyball... So as you already know... I quit track too. A month passed and I saw the track coach and he told me: "When are you gonna start coming to practice again?", and I told him I wanted to play basketball. He said "Ok" tomorrow at 6 o'clock come to the basketball gym. And that is when everything started. I was almost 13 and I walked into that basketball gym, and I just fell in love with that sport. It was such an obsession for 6 years. I gave everything I have got on that court, I was playing with my whole heart every single minute I was on the court. I won numerous individual awards, numerous recognitions, and numerous medals, and most of all I was so happy doing what I loved! Then the injuries started coming, but in case you forgot I am sport addicted, and you know when you are addicted you do not stop to think if you should leave your addiction for a while and then when you are good to go come back, or even if that thought goes through your mind you do not pay too much attention to it and ignore it. So, that is exactly what I did every time I injured myself worse and worse and I always ignored the thought of stopping for a little longer till I recover and then step back on the court... so when you push your luck too much sometimes it just slips away. That is what happened to me-my luck slipped away and I injured myself so bad that I had to forget for basketball, all my dreams, all my plans for the future...

Then after a long time of depression...you know what happens when you can't get what you are addicted to...it just ruins you... I tried weightlifting. It is cool but it is not exactly what I love doing, the feeling that you get before every game, during the game, after it...it is just not there, and I think that is what I was addicted to...that feeling you get from winning and loosing... So I decided I was gonna take what I am addicted to whatever it costs me! And that is when I headed to the swimming pool. The beginning was pretty hard(but I will talk about it some other day). Then as the days went by I started to fall for the blue sport and now I think I am right where I was with basketball, besides the fact that I am not that good of a swimmer as I was a basketball player, but that does not make me less addicted to it.

SOmetimes I stop and think why do I do all of this. Why do I practice so hard. Yea, it is obvious that I love it, and it makes me feel good about myself, and happy and so on... but there must be something else that drives me...something hidden somewhere deep inside...and as I dig deeper in my feelings I have found that there REALLY IS a reason I am doing it. You know how the addiction fills some whole you have in your life, something missing... well every time I feel sad or frustrated or I just do not feel good I NEED to practice in order to feel better. Every time I have a problem I hide from it...I particularly run from it when I go to that pool and swim... I know that won't solve the problem but that is still a couple hours that my mind is free of the weight, it is some kind of meditation to me, something that always helps! And yea, I know addiction is not good, and that someday I might loose swimming too(that is what scares me), but I am also sure that I will fill that whole with another sport...and that will be to the end of my life...I will just fill the wholes one sport left with another one... and tell you the truth for me that is the best cure! When you lose something you try to fill it's lack with something similar, so you will be safe and secure...that is how I feel when I am practicing-I feel safe and secure, I feel life is great, and there is no reason to be bothered by something... I just love it! And I bet there are so many people that are just like me-addicted to sports, and maybe they also meet that disagreement from people around them...but who cares...that is what MAKES ME HAPPY...it ain't supposed to MAKE OTHERS HAPPY!
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Thoughts and passions
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